Henley Gate is located in the heart of Ipswich. Other than having local amenities close to your reach, there is also an abundance of green space to rewind and exercise. Since 2020, we have rediscovered the simpleness and joy of walking.
Walking is a great way to get around and an underrated exercise that has plenty of health benefits. Government guidance suggests that adults should complete 30 minutes of physical activity per day and walking is a great contributor.
Claim your £50 active travel voucher to assist with your travelling, such as footwear, sunglasses, rucksack and more.
Get to know your local area!
There are many beautiful outdoor parks in the heart of Ipswich. The most recognisable place in the town centre is Ipswich Waterfront. With lots of bars, cafes and restaurants, why not take a stroll there and see what your local area has to offer?
What do you like? History? Art? Shopping? All About Ipswich has all you need to know about events in your area. Make sure you use this valuable resource for fun weekend activities!
Other than visiting the town centre, why not explore the parks around Ipswich? Christchurch Park is only a 20 minute walk away from your doorstep, and it is the first public park to open in Ipswich in 1895! It is a well maintained park with many amenities such as cafes, children’s play area, table tennis court, public toilets and more. It is also host to many events and activities all year round in Ipswich. With the park a stone’s throw away from Henley Gate, you will never miss anything!
Other beautiful and well maintained parks that are great for a stroll include:
Useful apps and websites
Here are some of our recommendations of useful apps and websites that can further help with your travel.
Treekly
Make your steps count and plant a tree! Walk 5,000 steps a day over 5 days each week and Treekly will plant a tree.
The Ramblers
The Ramblers is a UK Charity that works to protect and expand the places people love to walk and promote walking for health and pleasure. The Suffolk Ramblers have about 1,600 members at present and provide a varied programme of walks for the public.
Discover Suffolk
Planning on a day trip on the weekend? Discover and plan your walking and hiking trips with maps and routes in Suffolk.
Go Jauntly
Download Go Jauntly for free to get access to all the walking trails near you. You can also design and curate your own walking trail, and share it with your friends!
Ipswich Park Run
Looking for a community friendly club to stay active? Ipswich Park run is suitable for all ages and provides regular 5km run every Saturday morning in Chantry Park. Walk, run or jog for free.
All Trails
All Trails allows you to explore your local area with confidence, providing maps and routes for hiking, trail running, wheelchair friendly, mountain biking, dog walking, road biking and more. Download the app for free and find your next adventure.
Drop the drive and enjoy your walk!
There are many benefits to brisk walking, the distance doesn’t have to be too far – just enough to get your heart beating a little faster! Benefits can include;
♦ Help maintain body weight and lower the risk of obesity;
♦ Lower the risk of chronic diseases and high blood pressure;
♦ Can improve your mood and well-being; as well as
♦ Encouraging and improving your creativity!
Feel Good Suffolk can help you improve your health and wellbeing.
They can help you manage your weight and become more physically active.
To get in contact with Feel Good Suffolk call 0345 603 4060 or message them on their website.
Visit their website for more information.